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Holistic Medicine Doctors

Every problem has a gift for you in it’s hands…

October 17, 2017 by Carol Leave a Comment

Health and healing are like life – filled with mystery and complexity and change. It makes the whole question of analyzing symptoms, getting diagnoses, of fixing and curing things quite complicated.

Richard Bach wrote, in his remarkable book Illusions: The Adventures of a Reluctant Messiah “Every problem has a gift for you in its hands.”  I add to that “and every illness and symptom has a lesson.”

So when we look at our health, what do we see? A bunch of random symptoms and complaints, sent by a random and perhaps not very kind Universe to bug us and make our lives more difficult?

[Read more…] about Every problem has a gift for you in it’s hands…

Filed Under: Consciousness & Spirituality, Guided Imagery Meditation, Holistic Health, Stress Tagged With: Healing Energy, Health and healing, Holistic Medicine Doctors, Illness and Symptom, Meditation Pain

Being at peace with choices…

July 20, 2017 by Carol Leave a Comment

Many of my clients are dealing with a major life change or decision, such as serious health issues and decisions about treatments, divorce or separation, relationships and marriage, decisions about having children, abortion, or adoption. It is so common to experience many different and often conflicting feelings, like anxiety, fear, anger or guilt, as well as excitement, hope, joy, relief.

Acknowledging, validating and empowering all your feelings, your inner wisdom, and ultimately your choices, allows you to find peace and healing with your decisions and with your self. But that’s not always easy. In highly personal life choices, you may often feel unsupported or invalidated by those around you who have different perspectives, and may find it difficult to talk openly about your feelings. Guided imagery meditation can be a helpful tool to give you a safe space to experience the support and validation you need and deserve.

[Read more…] about Being at peace with choices…

Filed Under: Guided Imagery Meditation, Holistic Health, MP3 Tagged With: Guided Imagery Exercises, Guided Meditation mp3, Guided Relaxation, Holistic Medicine Doctors, Meditations Audio

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