My Services

If you are on a journey to find health, healing and freedom, I can support you in discovering and following the path that is right for you.

OFFICE SERVICES

In my Woodstock, NY office, I offer Subtle Body Alignment™ bodywork, Nutritional Counseling and a variety of energy-based methods including Energy Re-balancing, Intuitive EFT, Guided Imagery Meditation, CranioSacral Therapy and Energy Healing.

PHONE & SKYPE

Intuitive EFT, Guided Imagery Meditation, Energy Re-balancing and Intuitive Assessments.  Nutritional Counseling is also available to certain states (see below.)

Energy Re-balancing & Intuitive EFT Sessions

I use a variety of energy techniques, including EFT and Meridian Tapping. These techniques address imbalances within a person’s energy system, as well as the energetic influence of thoughts, beliefs, and emotions on the body. They are based on the ancient principles of the Chinese meridian system, with a gentle tapping procedure which stimulates meridian points on the face and body while focusing on issues in order to rebalance and reframe the issues. Tapping helps align the nervous system and energy system to create greater health and freedom and can be used as a self-help technique, as well as with an experienced practitioner. My gentle and intuitive techniques are designed to help release dysfunctional physical, emotional, mental and spiritual patterns making it possible to bring freedom and balance to your whole being. EFT Tapping with a practitioner can facilitate a much deeper level of work and is more appropriate for working with issues relating to trauma.  EFT and Meridian Tapping sessions can be done in an office session or via distance by phone or Skype,  and I also teach workshops in my office on using tapping as a self-help tool.

Guided Imagery Meditation Sessions

In private guided imagery meditation sessions, I guide you into a relaxed, meditative state and together we create personalized imagery intended to tap into your innate healing potential. This can be done in an office session or by phone or Skype.

I developed the Four Steps to Center™ meditation technique to help my clients who wanted to learn to meditate. This is a simple technique created to use the levels of body, heart, mind and spirit to access inner healing and peace. You can quickly learn to use on your own in a private session or with my CD/mp3 Four Steps to Center™.

Working with people facing surgery and cancer treatments such as chemotherapy or radiation has long been an important part of my work. Energy healing methods such as guided imagery meditation work can be helpful in preparation for, and recovery from surgery and treatments. It can be helpful in transforming anxiousness, fear and stress into optimism and empowerment and may help minimize side effects and complications and accelerate your healing process. In addition to working with you in person or by phone, I also have created 2 guided imagery CDs/mp3s  “Transforming Cancer Surgery” and  “Transforming Cancer Treatment”  available on this website.

Energy Medicine and Subtle Body Alignment Bodywork

Subtle Body Alignment is my unique synthesis of energy balancing, gentle, non-forceful whole body manipulation, CranioSacral therapy and cranial manipulation. The work focuses on the connection and balance between the physical and subtle bodies, making it possible to release patterns of strain and restriction, and to open blockages, thereby freeing your body’s innate capacity for self-healing and balance. Subtle Body Alignment can be helpful for the following:
* stress and tension
* muscular imbalances and postural problems
* energy imbalances and blockages
* musculoskeletal problems, neck or back pain, fibromyalgia
* joint pain or injury, arthritis
* repetitive strain injuries; carpal tunnel syndrome, tendonitis
* nerve pain, sciatica, cervical radiculitis
* headaches, migraines, TMJ disorders

To Schedule a Consultation
Please Call (845) 657-7545

Nutritional Counseling

My Nutritional Counseling helps you find the ideal diet for you; one that takes into account your lifestyle and your unique biochemistry and also gives you a sense of satisfaction and pleasure in nourishing yourself. As a Certified Nutritionist in the State of New York, I can offer nutritional counseling in person or by phone to residents of New York and also to residents of the following states: Arizona, Arkansas, California, Colorado, Connecticut, Hawaii, Idaho, Indiana, Kentucky, Louisiana, Massachusetts, Michigan, Nevada, New Hampshire, New Jersey, New Mexico, Oklahoma, Oregon, Pennsylvania, South Carolina, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin.

Depression, anxiety, blood sugar imbalances, hormonal imbalances, allergies, inflammatory and autoimmune disorders, cardiovascular disease and many other health problems can be directly related to diet and can often be greatly improved by simple dietary changes and an appropriate supplement regimen.

I believe that in our modern environment, with its chemicals, pollution and pervasive stress, it is essential to use appropriate nutritional supplements. Our bodies and our metabolisms were never designed for this toxic environment, and careful supplementation can help our ancient organisms cope with the assaults of modern life. In addition to general Nutritional Counseling, I offer targeted Supplement Counseling to review your supplements and help you determine what is right for you.

To Schedule a Consultation
Please Call (845) 657-7545