Guided Imagery Meditation mp3’s for health and healing by Dr. Carol Robin, DC
Let Carol’s calm, centering voice and words gently and expertly guide you to a place of relaxation and centering, where you can access the profound healing tools and deep inner peace we all carry within us.
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Releasing Stress, Finding Peace
Gently release stress and tension and reconnect with your inner source of healing. Underneath the worries and concerns of the day, there is a place of peace. In this mp3 Carol will guide you to let go of stress and find inner peace.
Being at Peace with Choices
Let yourself be guided to a safe, nurturing, non-judgemental space of self-acceptance and peace. Find the healing tools that you carry within, to be at peace with your choices and your life, validating and empowering your inner wisdom.
Restful Sleep, Healing Sleep
This lush, dreamy, guided meditative journey uses the Four Steps to Center technique to guide you effortlessly into relaxation and deep, healing, rejuvenating sleep. Helpful for adults and children.
Four Steps to Center
The Four Steps to Center™ guided meditation technique can help you to learn to meditate or enrich your current practice. Access body, heart, mind and spirit as simple steps to reach your peaceful center.
Transforming Cancer Surgery
Listening to this guided imagery meditation before cancer surgery can help transform anxiety, fear and stress into confidence, optimism and empowerment, minimizing pain and complications and accelerating recovery.
Guided imagery can be very effective for minimizing anxiety, pain and complications and accelerating recovery from surgery. Listening to this guided journey before surgery can help transform the surgical experience.
Opening & Completing Your Day
A morning meditation to create a day filled with creativity, peace and possibilities, and an evening meditation to complete your day with relaxation, gratitude and peacefulness.
Pain and Healing
Healing and releasing pain begins with understanding pain as a message and a teaching – you can listen to and honor pain as a doorway to a greater understanding of your body and your whole self.
Transforming Cancer Treatment
This mp3 can be an important ally for chemotherapy, radiation or other treatments. Listening before and during treatments can help you to release anxiety, fear and stress and find a sense of safety and empowerment.
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