Releasing Stress, Finding Peace MP3
Relax, re-balance and re-connect your body, heart, mind and spirit and find your peaceful center as Carol guides you through the Four Steps to Center process, letting go of stress and tensions to find inner peace.
Click here for more information
(Listen to a Sample)
Being at Peace with Choices MP3
Welcome to a safe, nurturing, non-judgemental space of self-acceptance and peace. Find the healing tools that you carry within, to be at peace with your choices and your life, validating and empowering your inner wisdom.
Click here for more information
(Listen to a Sample)
Opening and Completing Your Day MP3
These morning and evening meditations help you create a day filled with peace and possibilities, from a place of deep connection to body, heart, mind and spirit. Complete your day with relaxation, gratitude and peacefulness.
Click here for more information
(Listen to a Sample)
Four Steps to Center MP3
The simple Four Steps to Center™ guided meditation technique can help you to learn to meditate or enrich your current practice. Access body, heart, mind and spirit as simple steps to reach your peaceful center.
Click here for more information
(Listen to a Sample)
Restful Sleep, Healing Sleep MP3
A lush, dreamy guided meditative journey into relaxation and deep, healing sleep using Carol's "Four Steps to Center ™" meditation process to guide you effortlessly into peaceful, rejuvenating sleep. Helpful for adults and children.
Click here for more information
(Listen to a Sample)
Transforming Surgery MP3
Guided imagery can be very effective for minimizing anxiety, pain and complications and accelerating recovery from surgery. Listening to this guided journey before surgery
can help transform the surgical experience.
Click here for more information
(Listen to a Sample)
Transforming Cancer Surgery MP3
Listening to this guided imagery meditation before cancer surgery can help transform anxiety, fear and stress into confidence, optimism and empowerment, minimizing pain and complications and accelerating recovery.
Click here for more information
(Listen to a Sample)
Transforming Cancer Treatments MP3
This mp3 can be an important ally for chemotherapy, radiation or other cancer treatments. Listening before and during treatments can help you to transform anxiety, fear and stress into confidence, empowerment and peacefulness.
Click here for more information
(Listen to a Sample)
Items in Your CartYour cart is empty |
