EFT Therapists Archives

We humans tend to focus on what’s wrong, and like a dog licking a sore paw, we go over and over our stuff. The Energy Psychology technique EFT tapping is one of my favorite techniques for clearing stuff and finding balance. It provides a unique way to expand your focus, to broaden your view and create some welcome space for healing.

In EFT, we use words to bring the issue, problem, trauma, whatever to our consciousness, and then tap on acupuncture meridian points (known as Meridian Tapping) to clear the energetic connection to the problem. We also expand our focus to find a place of balance. Even though I have this problem, I am also something greater than this problem; there is a larger reality, a bigger picture, a place of balance and peace.

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I am enjoying a remarkable four day retreat with EFT Masters Rue Hass and Gwyneth Moss in the foothills of the Rocky mountains. If you were listening to the Profound Paths series last fall, you will remember the beautiful EFT work Rue did on one of our calls. What an experience to be learning from these brilliant teachers in this peaceful and beautiful retreat setting.

One of my commitments in the teleseminar series, is bringing you more profound and practical learning about the amazing potential of these meridian tapping energy therapies. The more I learn about the depths of EFT work, the more possibilities I see…

Today, working with Gwyneth I had a new insight about imagery.

I have always explained it as “the language the body and the mind use to communicate.” But it is really more the messenger between body and mind, or as Gwyneth calls it, “the interpreter.” The body expresses non-verbally through the imagination, through images; they can be visual, kinesthetic, auditory, or any other kind of sensing. The messenger image then gives the information to the thinking mind. An amazing system!

It’s very helpful to understand how your system images. Are you visual, auditory, do you sense through physical sensation, smells, tastes, or just a sense of ‘knowing?’ Explore your imagination and your own unique ‘messenger system.’ Let me know what you discover.

Finding Balance – EFT and the Bigger Picture

EFT in the Rockies…