Ancestral patterns – what we take on that isn’t ours…
EFT Master Jaqui Crooks teaches some brilliant work on clearing ancestral energies – you know, the stuff we took on from our parents and their parents before them and on and on and on… I was privileged to study this work with her some years ago and have been using it more recently. MORE
Transformation, Toxins and Butterflies
The milkweed plant is celebrated as the favorite food of the monarch butterfly caterpillar. It’s also quite toxic, and in munching its way through many leaves, the caterpillar stores enough toxins in its body to render it, and the resulting butterfly unattractive and dangerous to predators. We all absorb toxic experiences, relationships, patterns in our early life.How much do we hold onto as protection? MORE
Letting Go of Our Old Stuff with Guided Imagery…
We talk about letting go in a lot of different contexts, but what does it really mean? We take stress and trauma into our body and energy field, and that’s fine, it is how we function as physical beings. Where it becomes a problem is when we keep it and carry it with us for the rest of our lives. Our traumas and experiences and beliefs – whether they are conscious, or buried deep in our unconscious – continually impact how we function in the present. MORE
Finding Balance – EFT and the Bigger Picture
We humans tend to focus on what’s wrong, and like a dog licking a sore paw, we go over and over our stuff. The Energy Psychology technique EFT is one of my favorite techniques for clearing stuff and finding balance. It provides a unique way to expand your focus, to broaden your view and create some welcome space for healing. MORE
Tapping World Summit
The world of Meridian Tapping has grown these past several years, and I am continually finding new and exciting ways to incorporate it into my work with my clients. Balancing and releasing stress, trauma, health issues, emotional issues, limiting belief systems, fears and phobias are all possible with this powerful process of tapping on acupuncture meridian points and creatively exploring our stuff. MORE