I believe our most important job right now, is to learn how to live in our bodies. How to manage all the distracting input of our physical senses – our unruly, roller coaster emotions, our busy drunken monkey minds, the stresses and strains of living on a wobbly planet with it’s own agenda and weather patterns, and still remember that we are more than all of it.

How do we deal with gravity and digestion and inflammation and enlightenment? It’s a full time job! Fortunately, we have lots of tools. We have healing foods and medicines, we have energy systems and meridians, we have our amazing capacity for imagery and metaphor and meditation and laughter. And we are not alone…

I named my blog “Living In Your Body” because we are here, on Earth, in these amazing and frustrating physical forms with no owner’s manual, no training wheels and no reset button. My intent is to address different aspects of our experience that randomly catch my fancy and share with you my experience, knowledge, intuition and the wisdom of both ancient and modern teachings to be of service to you on your journey.  ~ Carol

The flu, fear and reality
My teleseminar series, “Profound Paths to Health, Healing and Happiness” is dedicated to empowering you to create your own path to health. To this end, I am writing to you today to empower you with some information about taking care of yourself and your family’s health this winter, and to dis-empower some of the myths and lies that are flying around in this climate of fear about the swine flu and seasonal flu. As a Clinical Nutritionist and Chiropractor, I have a lot of clients with concerns about the flu, and even more about the flu vaccines. Here is what I share with my clients. You are welcome to pass this along to your friends and family. Read more

Self-Esteem: do I deserve to be happy?
We started with ‘what is happiness?’ for this season of the “Profound Paths to Health, Healing and Happiness” teleseminar series, but then I thought it was important to go back a step. So my second speaker was Dr. Joe Rubino talking about self esteem, what he calls “the most under-rated ingredient for success and happiness in life.” Understanding our self-esteem and how it has been compromised or damaged through our lives helps us clearly see what blocks us from our full potential, our full joy. Am I worthy of health, healing and happiness; do I deserve to be happy? Read more

Marci Shimoff on Happiness
Marci Shimoff is the opening speaker this Tuesday when the fall 2009 series of “Profound Paths to Health, Healing and Happiness” teleseminar series begins. Her book “Happy for No Reason” is a beautifully crafted piece of work; insightful, empowering and full of simple tools to shift your perspective on life and happiness. Marci and I spoke about our mutual philosophy that there is no one right way, no one perfect path to happiness, health or anything else! We share a belief in the uniqueness of each person, and the importance of finding the path that is right for you. Read more

Profound Paths teleseminar series returns
“Profound Paths to Health, Healing and Happiness,” the free teleseminar series that I produce and host is starting up again on Tuesday, Sept. 15th 2009 at 7pm EST. Hard to believe it’s only one week away! It’s been a very busy time getting it all set up, but so worth it. I am really excited about the speakers this season, so many of whom have been very important in my life and my work and my own personal growth. It is such a privilege and honor to get to talk with them about the amazing work they do. I do love my work! Read more

EFT in the Rockies…
I am enjoying a remarkable four day retreat with EFT Masters Rue Hass and Gwyneth Moss in the foothills of the Rocky mountains. If you were listening to the Profound Paths series last fall, you will remember the beautiful EFT work Rue did on one of our calls. What an experience to be learning from these brilliant teachers in this peaceful and beautiful retreat setting. The more I learn about the depths of EFT work, the more possibilities I see… Read more

Welcome to My Blog!
Welcome to my new blog. I envision this blog as a way to go into more depth about a variety of topics in health and healing. My passion is drawing on all the diverse philosophies and tools I have studied to help people find their own unique path to health and healing. My favorite tools are energy medicine, guided imagery meditation, EFT and meridian tapping,  gentle bodywork and nutritional counseling.  In this blog, and in all my work I explore all levels of our being – body, heart, mind and spirit. How these interconnect, how we explore our full humanity is a source of great fascination to me. My free weekly teleseminar, “Profound Paths to Health, Healing and Happiness” is returning Sept. 15th, 2009 for our 3rd season. In it, I have in-depth conversations with some of the most innovative and visionary teachers and practitioners in health and healing. People who’s work incorporates an understanding of, and an orientation to body, heart, mind and spirit. I am really excited about our line-up of speakers and will be sharing more about them. I’d love to hear about your interests; who and what you’d like to learn about, and get your feedback on previous speakers and topics. Please feel free to come back whenever you like, or leave me a comment. Yours in Peace, Carol Read more
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