I believe our most important job right now, is to learn how to live in our bodies. How to manage all the distracting input of our physical senses – our unruly, roller coaster emotions, our busy drunken monkey minds, the stresses and strains of living on a wobbly planet with it’s own agenda and weather patterns, and still remember that we are more than all of it.

How do we deal with gravity and digestion and inflammation and enlightenment? It’s a full time job! Fortunately, we have lots of tools. We have healing foods and medicines, we have energy systems and meridians, we have our amazing capacity for imagery and metaphor and meditation and laughter. And we are not alone…

I named my blog “Living In Your Body” because we are here, on Earth, in these amazing and frustrating physical forms with no owner’s manual, no training wheels and no reset button. My intent is to address different aspects of our experience that randomly catch my fancy and share with you my experience, knowledge, intuition and the wisdom of both ancient and modern teachings to be of service to you on your journey.  ~ Carol

A New Year and a New Bridge…

Water, Change and Hurricane Irene

What Does it Mean to Be Centered?

Giving It Over – Do I Really Have To Do It All Myself?

Living In Your Body…

Imagery, Visualization and Kindness…

How Do I Fit Meditation Into My Busy Life?

Releasing Stress, Finding Peace…

What Do I Do ???

Transforming surgery – close to home…

Loving what is – or how I learned to love and accept snow days

Finding your WAY – intuition, common sense and overwhelm…

Imagery and kindness…

The New Vitamin D Recommendations – Ignoring the Facts…

The flu, fear and the magic flu shot…

so what’s a detox anyway?

crisis and opportunity..

Carol Look and Carol Robin talk about abundance…

safe space…

short attention span theatre…

Help Breast Cancer Options

Enlightenment and flossing…

humor and healing…

Sunlight and Vitamin D

Breathe in Peace…

New Age Marcus Welby…

Self-Help Giveaway!

Tapping at Sunrise…

Imagery and imagination…

what is guided meditation?

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