I am pleased to announce the opening of my new office
in Uptown Kingston NY. 
(845) 657-7545
If you are on a journey to find health, healing and freedom, and are seeking a way that works for you, I can support you in discovering and following the path that is right for you using Energy Re-balancing & EFT, Guided Imagery Meditation, Energy Medicine, Subtle Body Alignment Bodywork or Nutritional Counseling.
If you have emotional, energetic or spiritual issues, old traumas or belief systems to release, acute or chronic physical health issues – such as neck or back pain, sciatica, arthritis, headaches, digestive problems, respiratory problems, allergies, autoimmune disorders or cancer, my multi-faceted approach addressing body, heart, mind and spirit will gently help you on your way to wellness and honor your own individual healing process.
Energy Re-balancing & EFT Sessions
I use a variety of Energy techniques, including EFT and Meridian Tapping. These powerful techniques are based on the ancient principles of acupuncture and acupressure. They use a gentle contact or tapping on meridian and energy points while creatively releasing and re-framing emotional and energetic blocks. Words bring the issues to consciousness, while the energy points release stress, trauma and out-dated belief systems. This realigns your nervous system and energy system to create greater health and freedom. My gentle and intuitive techniques help release dysfunctional physical, emotional, mental and spiritual patterns to bring freedom and balance to your whole being.
Private sessions are available in person or by phone. I also teach workshops in my office on using tapping as a self-help tool.
Guided Imagery Meditation Sessions
In private guided imagery meditation sessions, I guide you into a relaxed, meditative state and together we create personalized imagery to tap into your innate healing potential. This can be done in person or by phone.
I developed the Four Steps to Center™ meditation technique to help my clients who wanted to learn to meditate. This is a simple technique that uses the levels of body, heart, mind and spirit to access inner healing and peace. You can quickly learn to use on your own in a private session or with my CD/mp3 Four Steps to Center™.
Working with people facing surgery and cancer treatments such as chemotherapy or radiation has long been an important part of my work. Guided imagery meditation work in preparation for, and recovery from surgery and treatments can help transform anxiety, fear and stress into optimism and empowerment and can help minimize side effects and complications and accelerate your healing process.
Energy Medicine and Subtle Body Alignment Bodywork
available in my West Shokan and Kingston, NY offices
Subtle Body Alignment is my unique synthesis of energy balancing, gentle, non-forceful whole body manipulation, CranioSacral therapy and cranial manipulation. The work focuses on the connection and balance between the physical and subtle bodies, releasing patterns of strain and restriction, opening blockages and freeing your body’s innate capacity for self-healing and balance. It is soothing and relaxing and may include guided imagery and breathing. Sessions are usually thirty to forty five minutes long, and are done lying on a comfortable table in loose, un-restrictive clothing.
Subtle Body Alignment can be helpful for the following:
* stress and tension
* muscular imbalances and postural problems
* energy imbalances and blockages
* musculoskeletal problems, neck or back pain, fibromyalgia
* joint pain or injury, arthritis
* repetitive strain injuries; carpal tunnel syndrome, tendonitis
* nerve pain, sciatica, cervical radiculitis
* headaches, migraines, TMJ disorders
* respiratory problems; sinus conditions, asthma, bronchitis, ear infections
* digestive problems, constipation, irritable bowel syndrome, GERD
* menstrual or menopausal problems and PMS
* breast problems such as tenderness, lymphatic congestion, and recovery from breast surgery
To Schedule a Consultation
Please Call (845) 657-7545
Nutritional Counseling
My Nutritional Counseling helps you find the ideal diet for you; one that takes into account your lifestyle and your unique biochemistry and also gives you a sense of satisfaction and pleasure in nourishing yourself. Phone sessions are available.
Depression, anxiety, blood sugar imbalances, hormonal imbalances, allergies, inflammatory and autoimmune disorders, cardiovascular disease and many other health problems are directly related to diet and can be greatly improved by simple dietary changes and an appropriate supplement regimen.
I believe that in our modern environment, with its chemicals, pollution and pervasive stress, it is essential to use appropriate nutritional supplements. Our bodies and our metabolisms were never designed for this toxic environment, and careful supplementation helps our ancient organisms cope with the assaults of modern life. In addition to general Nutritional Counseling, I offer targeted Supplement Counseling to review your supplements and help you determine what is right for you.
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