Carol Robin

Tapping World Summit

Carol — Mon, 07 May 2012 19:31:47 +0000

The world of Meridian Tapping has grown these past several years, and I am continually finding new and exciting ways to incorporate it into my work with my clients. Balancing and releasing stress, trauma, health issues, emotional issues, limiting belief systems, fears and phobias are all possible with this powerful process of tapping on acupuncture . . . → Read More: Tapping World Summit

Letting Go of Our Old Stuff…

Carol — Sun, 06 May 2012 21:21:41 +0000

We talk about letting go in a lot of different contexts, but what does it really mean? We take stress and trauma into our body and energy field, and that’s fine, it is how we function as physical beings. Where it becomes a problem is when we keep it and carry it with us for the rest of our lives. . . . → Read More: Letting Go of Our Old Stuff…

Springtime Allergies…

Carol — Sat, 05 May 2012 20:27:33 +0000

The weather has been crazy in the Northeast this year. A heat wave in March sent all the plants and trees into premature flowering, and then April’s cold weather seemed to prolong the blooms. It made for a spectacular display, but also an onslaught of pollen which has left people sneezing, coughing, and running . . . → Read More: Springtime Allergies…

Give a Gift that Decreases Your Stress…

Carol — Wed, 15 Feb 2012 21:36:04 +0000

My partner and I are celebrating Valentine’s Day this weekend, so I am still figuring out the best gift. Arielle Ford, author of “Wabi Sabi Love” came up with a fantastic idea; give your partner amnesty for the thing that you most complain, argue or harass them about, and gift them with your vow . . . → Read More: Give a Gift that Decreases Your Stress…

What If Life Was Easy…

Carol — Tue, 14 Feb 2012 00:27:27 +0000

Our brains are such busy little things, always looking for something to notice to comment on, to judge. When we think a lot about something, like “I don’t have enough money” “I don’t have enough time” “I’m lonely, I don’t like my body, I’m clumsy…” our brains start looking for things to notice so . . . → Read More: What If Life Was Easy…

A New Year and a New Bridge…

Carol — Wed, 11 Jan 2012 22:24:16 +0000

I am so pleased and relieved to be beginning the new year with a new bridge connecting my home and office to the outside world. Enjoying the simple pleasures of pulling into my driveway to unload groceries instead of carting them over the footbridge and though the mud in a wheelbarrow, the security of . . . → Read More: A New Year and a New Bridge…

The Gratitude is Greater Than the Grief…

Carol — Mon, 14 Nov 2011 23:45:11 +0000

My beloved companion dog Satika died 2 weeks ago of a very aggressive cancer. We had 5 bittersweet weeks to enjoy together after he was diagnosed. We woke up each morning grateful for another chance to gaze into his dark soulful eyes and bask in the the calm joy and deep love that radiated . . . → Read More: The Gratitude is Greater Than the Grief…

Water, Change and Hurricane Irene

Carol — Sun, 13 Nov 2011 22:50:57 +0000

It’s been months since I sent out a newsletter, months since I felt like life was sort of normal. When Hurricane Irene blew through the Northeast it changed my life. In a matter of hours, the rising, chaotic waters washed out the bridge that connects my home and office to the rest of civilization. . . . → Read More: Water, Change and Hurricane Irene

What Does it Mean to Be Centered?

Carol — Fri, 22 Jul 2011 22:31:41 +0000

Being centered means having a reference point, a place to come back to when life and emotions and stress push you off balance. Think about those wobbly toys that kids play with; you knock them down and they bounce right back. They have the kind of balance that we wobbly humans often wish we possessed! . . . → Read More: What Does it Mean to Be Centered?

Where Does the “Four Steps to Center” Meditation Come From?

Carol — Wed, 13 Jul 2011 22:03:46 +0000

People have asked me how I came up with the Four Steps to Center™ process that I use in many of my guided imagery meditation CDs and mp3s. It evolved out of my understanding of who we really are; not just physical beings, but beings of multiple levels, of heart and mind and spirit . . . → Read More: Where Does the “Four Steps to Center” Meditation Come From?